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Shade Tarp

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Informational: Too Much Heat or Not Enough

…body (sponging with water to induce evaporative cooling works well), re-hydration with cool, nonalcoholic beverages, a small amount of salty food, shade and rest. Water we drink in excess of what our body can absorb gets passed out as urine. We can absorb approximately a quart an hour, so it’s…

Informational: Clyde's 2006 Grand Canyon Blog

…I slept out on my tarp and Paco Pad where I could get any breeze there was. Others reported having trouble sleeping because of the heat but I slept pretty good. This morning we were all up by 7, except for Dale. Can that boy sleep! Dave made up the coffee and we sat in the shade of the cliffs across…

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